Izzy Bee

losing weight for myself...

Quick Facts

Favorite Health Food: Nuts

Favorite Sinful Food: crisps

My Preferred Method of Exercise: walking and home DVDs

My Approach to Weight Loss: just to try my best

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+10.8% Lifetime Change

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01/04/2015 5:59AM
Hope you're having a good day! The best advice I received from a trainer was to always keep trying, even when (or especially when) we mess up. She said that eating one cookie (or bag of crisps) isn't the end of the world. Just start trying again! Good luck this week!