Non-scale victory of the week!
I got back on the Keto wagon & am happy to be resisting foods
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do not stray!
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Heidi Jean
“
To live longer
Quick Facts
Favorite Health Food: Chicken!
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Diet Change
My Weight Loss Program: Atkins Diet
My Diet Plan: Low Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $1,883.38
DietBet Games
Jan 29, 2018 · 184.6 lbs
Jan 10, 2018 · 194 lbs
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I want to see the scale move faster
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
I got a treadmill for Christmas & I need to start using it!
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