Non-scale victory of the week!

Got my steps in! I joined a DietBet, and it made exercising so much more a priority!

What do you feel you could have done better this week?

My eating has not been the healthiest. I really need to work on my emotional eating and making better food choices.

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better. Take control!

Non-scale victory of the week!

I suffered through a mega virus.

What do you feel you could have done better this week?

I think i dod the best i could.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I am still recovering. my house is amess, but i got some rest every day, got my steps in, and got my work done so my paycheck wont suffer.