Alison C.

“
Keeping my weight under control has been a lifelong challenge. In 2008 I made a commitment to correct my path and make changes to last a lifetime. The following 4 years I stayed true to myself, but I then lost my way. Not lost anymore.. gonna do this

Quick Facts

Favorite Health Food: Vegetables, all of them

Favorite Sinful Food: Pasta (too much of it) & wine of course

My Preferred Method of Exercise: Gym, classes, free weights, cardio, walk

My Approach to Weight Loss: Eat clean, feed my body, nourish my soul

My Weight Loss Program: Lifetime member of Weight Watchers will be going to meetings

My Diet Plan: Healthy, whole food eats & doing the math :)

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Map My Walk

Fitness Devices: FitBit

DietBet Winnings: $202.91

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.4% Since last weigh-in-9.7 lbs
0% 1-Month Change0 lbs
-3.6% Lifetime Change-6.4 lbs

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NAILED IT!
by Alison - 01/31/2015 7:34AM

Breathing a sigh of relief this morning NAILED IT! 8 down, 28 to go. Joining this game was an experi... Read More ›

Ms Kitsch and Dr Scott like this blog post.

Monica B.

Congratulations Alison! You will be great in the Transformer also. Keep on Truckin'!

MK

Life has different demands every day. The fact that you didn't stick to your 1500 cals or 5 workout days is irrelevant because you saw results (but don't lower your bar because aiming for it is what will keep you close). It might actually better because you set some flexible precedents that will bend and sway with your everyday life, rather than rigid ones that are more likely to snap.
Learning to listen to my body ...
by Alison - 12/31/2014 11:24AM

I should have been listening to my body months ago, but I chose to turn a deaf ear. Pretty hard now ... Read More ›