Trina W.

“
Half marathon in May

Quick Facts

Favorite Health Food: Hummus

Favorite Sinful Food: Chips and dip

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Caledos Runner

Fitness Devices: I don't use a device

DietBet Winnings: $228.00

DietBet Games

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in
0% 1-Month Change
-6.7% Lifetime Change

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Getting sick
by Trina - 01/15/2015 5:49PM

Starting getting sick yesterday. Miserable today. Hope this does not derail me. Any suggestions on h... Read More ›

Kimberly D.

I've been sick too. Best advice for me is pushing fluids. Assuming you're not diabetic, Powerade and Gatorade are good for hydrating (especially if you've had vomiting, diarrhea, and/or fever). I've been trying to drink two 32 oz Powerades per day. I am also drinking Airborne three times a day. I fill up a 16 oz cup with water and drink about 10 oz plain, then I dissolve the tablet and drink the last 6 oz. Chicken soup doesn't have a lot of calories (a can of Progresso has two 100 calorie servings) and of course...drink the broth too!

Trina W.

Your advice worked. Treated myself well and pushed through it. The fluids did the trick. Back on track and down a pound.
Doing it!
by Trina - 01/10/2015 6:26AM

Two hours of walking. Slow and steady did the job. Felt great! Read More ›