Favorite Health Food: Eggs
Favorite Sinful Food: Foods do not have moral designations
My Preferred Method of Exercise: weight lifting, cycling
My Approach to Weight Loss: calorie deficit
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Make the New Year Magic Transformer - $10,000 in prizes! (65 days to go)
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
losing motivation, struggle with maintenance once losing weight
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
get back into exercise routine after holidays, calorie deficit
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