ashdaniellexfit

TO FEEL AMAZING

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: ohhhhh coconut shrimp from Outback

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: high protein and calorie deficit

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: Apple watch

DietBet Winnings: $85.66

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.5 lbs
0% 1-Month Change0 lbs
-5.3% Lifetime Change-12.4 lbs

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Mar 04, 2024

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Feb 09, 2024 · 229 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Feb 02, 2024 · 236 lbs

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

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