Emily R.

Weight has always been a struggle, a yo-yo for sure. I was diagnosed w/ Lupus over a year ago & struggle w/ a lot of the physical pain but it's emotionally/mentally draining too. My goal is to build strength in the consistency.

Quick Facts

Favorite Health Food: Salmon/Butternut Squash/Zucchini

Favorite Sinful Food: Babe Ruth Ice Cream

My Preferred Method of Exercise: Beachbody, rowing, walking

My Approach to Weight Loss: Intermittent fasting, calorie counting and exercise

My Weight Loss Program: Chris Powell Carb Cycling

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $1,577.35

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
0% 1-Month Change
-25.5% Lifetime Change

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