Emma Bean

“
Want to see that last 5-10lbs (and then some) gone! It's been a long journey from fatness to fitness for me, and getting motivated for that final push will be great! Once I hit my goal weight I am going to concentrate on gaining lean muscle mass!

Quick Facts

Favorite Health Food: Fresh produce, especially blueberries.

Favorite Sinful Food: Cheese in all it's luscious forms.

My Preferred Method of Exercise: Free weights, CAGE fitness, jujitsu

My Approach to Weight Loss: Try to eat whole foods, move every day.

My Weight Loss Program: 21 Day Fix

My Diet Plan: Eat whole foods. High protein, low refined carbs.

Fitness/Exercise Apps: Nike Training Club

Fitness Devices: FitBit

DietBet Winnings: $120.04

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-1.6 lbs
0% 1-Month Change0 lbs
+3.2% Lifetime Change+5 lbs

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Melissa D

03/16/2013 3:56AM
Hope your cold gets better fast!

Emma Bean

Thanks! I finally feel better :) back to working out tomorrow.

Heather-TN

03/13/2013 7:22AM
CONGRATS on planning ahead on the hard boiled eggs. I need to do that! Hmmm, I'm going to need to look for recipe for "power" waffles, try to make some!

Emma Bean

You know what they say, plan ahead or plan to fail :)

Meech

03/12/2013 10:26AM
Emma your photo is amazing! Congratulations and I wish you much success on your health now and in the future. :)

Emma Bean

You are so sweet, thanks :)

Aileen

03/09/2013 8:09PM
You look very Good Emma! Total inspiration !!

Emma Bean likes this message.

Emma Bean

You are so sweet! I can't wait to see how we all do this month!

Angie Marie

03/07/2013 5:34PM
Wow.. Im totally amazed and impressed! How long did it take you to lose weight! U look amazing! Awesome!

Emma Bean likes this message.

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Emma Bean

Thanks Angie! I am still relatively new to fitness so training others seems daunting but I am really passionate about reaching others like me, so I am going for it! I might pick your brain later about what your ideal trainer would do/focus on so I can start planning :) I am the SF Bay Area in CA, where are you?

Angie Marie

Sure pick my brain anytime, I am in Chicago! Darn!