Despite some setbacks, I’m 1.5lbs away from my goal. Sooo close. I’m hoping a lot of it is water weight. I have been horrible about staying hydrated so I’m going to try and flush that out over the next few days.
Stay hydrated! The opposite happens where if your body feels thirsty, it will retain MORE water.
If you’re a pound away, doing cardio the day of weigh in can shed a little if you’re uneasy. I understand that weight fluctuations can be nerve wrecking