Doni B.

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-1.6% 1-Month Change
-1.6% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Mariana C.

04/23/2026 1:44PM in $200 in Bonus Cash! The April 21st Game!
Day 2 and I am starving and breaking my diet already…. would love to know if any experienced dieters can share what you do.

What do you think
A) A strict start is best - cut calories as low as you can be consistent with…
B) Slow and Steady - eat as much as you can while still being in a calorie deficit…
or
C) Something else…
is best for consistent weight loss?

Jennifer B. , Elizabeth D. and like this comment.

Doni B.

B and C
Don’t deprive yourself if your not use to sticking to a strict diet but make modifications if you can, smaller portions, etc
I do intermittent fasting it fits my schedule better especially since I’m not a eat in the morning time person.
It’s honestly going to be a battle but that battle starts in the kitchen love :raised_hands:

Mary

Water, water, water! It helps me! I try to do smaller portions. Add a veggie, the fiber will fill you up. Keep going, you got this!