- Hey team!
We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.
Once all reports are in, we’ll hold the drawing for the $20 cash prize!
Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work—you’ve got this!
Mariana C.
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Day 2 and I am starving and breaking my diet already…. would love to know if any experienced dieters can share what you do.
What do you think
A) A strict start is best - cut calories as low as you can be consistent with…
B) Slow and Steady - eat as much as you can while still being in a calorie deficit…
or
C) Something else…
is best for consistent weight loss?
What do you think
A) A strict start is best - cut calories as low as you can be consistent with…
B) Slow and Steady - eat as much as you can while still being in a calorie deficit…
or
C) Something else…
is best for consistent weight loss?
Jennifer B. , Elizabeth D. and 4 others like this comment.
The pot is now $175
Mommy-of-6 likes this accomplishment.
The pot is now $460
The pot is now $560
Jennifer B. , Coach Jenn , Dea P. and Sheila S. like this accomplishment.
- Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week.
Sandra , Colette H. , TPring , yalda f. and Johnny P. like this photo.
- Happy Friday, Team!
We’re nearing the end of our Nutrition Challenge!
If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
We’ll hold the drawing for the $30 cash prize shortly after that!
Challenge Reminder:
Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
Keep it going, you’re almost there!
Sandra , Ashley T. , Johnny P. , Christina L. and TPring like this photo.
- Hey team!
We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.
Once all reports are in, we’ll hold the drawing for the $20 cash prize!
Challenge reminder: Get at least 30 minutes of exercise per day for 5 days this week. Keep up the fantastic work—you’ve got this!
- We are off to a great start!!!
We're almost done with our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!
*Challenge reminder: Drink at least 64 oz. of water a day, 2 days this week.
Got my 64 oz of water in, stuck to my diet and got a short walk plus my workout! Feels good to end day 1 strong.
Sandra , TPring , yalda f. and Coach Jenn like this comment.