A WayBetter Company™

Val

Getting older, health issues due to my weight are starting to arise, time to make a change.

Quick Facts

Favorite Health Food: Sweet potatoes.

Favorite Sinful Food: Soda! Coca-cola especially.

My Preferred Method of Exercise: Walking, cardio.

My Approach to Weight Loss: Slow and steady. Do more than yesterday.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $399.28

Recent Photos

Friends (19)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
-15.5% Lifetime Change

Become a Dietbet Member!

Learn more about membership
Recipe: Spaghetti Squash with Turkey Tomato Sauce
by - 02/18/2015 9:17AM

Hey guys, Teri asked for the recipe after I posted the photo a couple days ago, so here it is, it's ... Read More ›