Today I found a new scale. I weigh about five pounds lighter on my scale at work than I do on the on... Read More ›
Favorite Health Food: All salad.
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cross fit
My Approach to Weight Loss: One foot in front of the other.
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Love Sweat Fitness Pre-Holiday Slim Down! (Runner-up)
Biggest Loser Winner-Ali Vincent's Lose Big! (Runner-up)
Today I found a new scale. I weigh about five pounds lighter on my scale at work than I do on the on... Read More ›
So, I volunteered at the Stand Down to help veterans this Saturday. We helped to provide veterans pe... Read More ›
Ah, the carefully prepared salsd, single serve of fat free yogurt, and the tiny protein shake so lov... Read More ›
Today I am starting Diet Bet to give me some accountability. So far I have lost about twenty pounds ... Read More ›
Got on the scale after lunch today. Was a pound up, normal, but crushing to ego. Went home and made... Read More ›