Selena

“
Because I'm fat.

Quick Facts

Favorite Health Food: Fruit smoothies

Favorite Sinful Food: Yogurt

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: 80% Food 20% Work it off

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device

DietBet Winnings: $76.46

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
+13.4% Lifetime Change+32 lbs

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Mistakes
by Selena - 06/09/2015 6:54AM

I think a mistake we all make is when we give up when the results aren't appearing as quickly as we ... Read More ›

J C., Reese and Karen W. like this blog post.

Reese

No, and you won't because you learned the two cookie secret. If you haven't read it already, you'll love the book Spartan Up. Joe explains the cookie thing thing there. It has stuck with me and every time I think of choosing easy now vs with little pay off vs. hard now with big pay off, I think of his cookie story and get to work.

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We learn from our mistakes.