trvtrekker

“
Healthy long life to be with my family, reduced healthcare in the future, reduce insurance premium in the near future.

Quick Facts

Favorite Health Food: Apple+Peanut butter

Favorite Sinful Food: Indian sweets, heck anything with sugar!

My Preferred Method of Exercise: Weights @ Gym!

My Approach to Weight Loss: Living healthy!

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent fasting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $3,386.30

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
0% 1-Month Change
-6.2% Lifetime Change

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3 things you should do before starting Military Diet - part one
by trvtrekker - 06/03/2015 1:45PM

Military diet plan (let's call it MDP) is gaining popularity among dietbetters as well as the genera... Read More ›

Maria S.

Hi! Thanks for the information regarding the military diet. :)I was quite convinced to try it since my vacation is coming up. I love the beach, so my friends and I decided to try the diet to look great in our bikinis! So here's how it went...First day was difficult! I didn't know that I have to drink tons of water to hydrate myself. Great that my friend reminded everyone (there were 3 of us who tried the diet) to gulp tons of water. I was quite irritable and edgy. Could it be that the diet is so low carb? Anyway, I quickly bounced back on the 2nd day. MY body got used to the little amount of food that I'm eating so I was doing great. It helped that there was some vanilla ice cream since it's my favorite. At least, I didn't feel so deprived.Our group ended losing an average of 6 pounds! Not bad. We plan to repeat the diet after 4 days to lose more pounds. It helped that there were friends with me on the diet. Here's a good page we've found that helped our group. Hope your readers find it useful http://3daysmilitarydiet.com/diet-plan/3-day-military-diet-shopping-list.html