Favorite Health Food: Spinach salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: biking, walking & strength lifting
My Approach to Weight Loss: Clean eating, calorie counting & exercis
My Weight Loss Program: I'm just eating healthy counting calories & excising
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $525.64
Non-scale victory of the week!
I’m down 1 dress size from a 14 to a 12 yeah!!
What do you feel you could have done better this week?
I had a lot of family in from out of town over the wk end...I did drink a couple of beers but they were lite beers!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose 2 more lbs
See lessLong-term goal weight
135 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthy & exercise 5 days a wk
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