Favorite Health Food: rasberries
Favorite Sinful Food: pizza
My Preferred Method of Exercise: treadmill
My Approach to Weight Loss: more exercise and mindfull eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Winnings: $4,409.16
Non-scale victory of the week!
Exercise each day !!!
What do you feel you could have done better this week?
Stayed away from popcorn
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay away from salt
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Long-term goal weight
125 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Control sweet consumption!!!
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