Megan M.

Get in shape for summer

Quick Facts

Favorite Health Food: Chicken, veggie and brown rice bowl

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: High intensity interval training

My Approach to Weight Loss: Monitor food intake!!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Run

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.6% Since last weigh-in
0% 1-Month Change
-3.7% Lifetime Change

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Podcasts
by - 05/05/2015 12:53PM

Listening to podcasts is my new favorite way to stick with it on the treadmill. Normally I would've ... Read More ›

bahhhhh likes this blog post.

Katt

Where do you find them Megan?

Washingtonienne

"Serial" was the best for my powerwalks! I could walk and walk and walk and not even notice how far I'd walked because the podcast was so great. These days, I listen to Jillian Michaels' podcast.