A WayBetter Company™

Michelle T.

Quick Facts

Favorite Sinful Food: Baked Goods and desserts

My Approach to Weight Loss: Weight Watchers

My Weight Loss Program: Weight Watchers

My Diet Plan: Smaller Portions, Lower Carbs, Lots of Fruits & Veggies

Fitness/Exercise Apps: RunKeeper, Couch 2 5K and Google Fit

Fitness Devices: Garmin vivofit 2

DietBet Winnings: $1,109.54

Recent Photos

Friends (53)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-3 lbs
-2.9% 1-Month Change-5.8 lbs
-0.4% Lifetime Change-0.8 lbs

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Sep 02, 2019

Non-scale victory of the week!

Improved with meal prep and eating more routinely.

What do you feel you could have done better this week?

Water consumption and exercise need to improve.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Increasing water and I will aim for exercising 3 times this week.

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Aug 25, 2019 · 203.4 lbs

Long-term goal weight

175 lbs

What do you find most challeging in reaching your long-term weight loss goals?

The most challenging things will be making better choices with diet and exercise.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Increase water, incorporate exercise and walks, meal prepping, and make better choices.

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