Beckyd

“
I'm finished having kids and breastfeeding so now is a great time.

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: It changes.

My Approach to Weight Loss: It's a marathon, not a sprint.

Fitness Devices: Misfit

DietBet Winnings: $2,242.05

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-3.5 lbs
0% 1-Month Change0 lbs
-34.3% Lifetime Change-84.2 lbs

Become a Dietbet Member!

Learn more about membership

Bu11wink1e

08/10/2016 10:46AM
Hey, It looks like we are in the same Transformers! Can you believe only 100 people made the last weigh in for the April-12 transformer! Wow!

Beckyd likes this message.

Bu11wink1e

08/10/2016 10:50AM
Hey Beckyd, You responded to a comment of mine with how you were enjoying a 40% protein diet and I was curious how you manage to eat that much protein? I'm eating Sardines for breakfast and turkey with swiss cheese for lunch and I'm still not making my protein macros. What is your secret?

Beckyd likes this message.

View 1 more comment

Beckyd

Hey! I too have noticed that we are in a couple of transformers together! The Transform Like WE Did one is my fourth, and the trends are really not good as far as folks keeping up! I'm most surprised at the drops I have seen from Round 3 to Round 4 on my transformers! About the protein...I eat basically the same thing every day. Each morning I make a smoothie that is actually 2 smoothies. I drink it for breakfast and lunch, but I only have to make it once which has been key for me. It is made of 1 cup of full fat cottage cheese, half a cup of 2% milk, 1 scoop of vanilla protein powder with 30 grams of protein, 1 container of plain greek yogurt, about 4 cups of spinach, a banana, 2 tablespoons of chia seeds, and 1 cup of frozen strawberries. It has about 90 grams of protein in it. You may not like it the first time or two that you drink it, but you get used to it pretty quickly. I have 2 hard-boiled eggs as a snack at some point in the day. I also have 12 oz of full fat chocolate milk immediately after I exercise. For dinner, I have some sort of grilled, roasted, or broiled protein, usually chicken and sometimes pork, beef, or shrimp. I aim for about 30 grams of protein in that. I also have some veggies or beans with it, usually plainly prepared but with salt and/or butter for sure. I rarely have potatoes anymore, which is the one thing I dearly miss and hope to add back in a bit once I reach my goal weight. For me, the key has been eliminating refined carbs p

Bu11wink1e

Thanks for the info. I'm lactose intolerant now, at age 49. It's not pretty. I can do okay with some of the harder cheeses. I will do some research and look for a meal replacement protein shake that works for me. Thanks again and good luck!