TattooLore

“
To look better. I miss the old shape I had before I got sick.

Quick Facts

Favorite Health Food: sashimi

Favorite Sinful Food: fried everything

My Preferred Method of Exercise: still looking

My Approach to Weight Loss: focusing on eating correctly

My Weight Loss Program: I don't follow a program

My Diet Plan: Les Mills Pump meal plan

Fitness/Exercise Apps: sparkpeople

Fitness Devices: Spark by Sparkpeople.com

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-3.2% Lifetime Change-5 lbs

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IBS interuptus
by TattooLore - 08/05/2015 7:58PM

Sigh. I really needed to vent in the blog on my IBS. Per Wikipedia, "Irritable bowel syndrome (IBS) ... Read More ›

KT

Have you looked into the Paleo diet? A friend of mine had horrible IBS and when she went Paleo within two months she was symptom free. She thinks it had to do with removing wheat and dairy. Try not to get discouraged...easier said than done. Keep working hard and experiment with your food intake to see what works. Of course I am no doctor, but I hope you feel better soon!

Biking Syl

Some people are missing an enzyme, so they can't digest some types of sugar. The sugar stays in the digestive tract, attracting water, thus increasing pressure, leading to stomach cramps. Just found that out for a friend, so I figure I post it here, in case it helps someone. - Hope you feel better soon! You are doing a great job getting to the bottom of this and figuring out your symptoms!