sheila c.

“
improve my health and lifestyle

Quick Facts

My Preferred Method of Exercise: walking

My Weight Loss Program: ketogenic

My Diet Plan: ketogenic

Fitness Devices: vivafit

DietBet Games

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.8% Since last weigh-in
0% 1-Month Change
-3.3% Lifetime Change

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one week of keto almost done
by sheila - 08/01/2015 7:32AM

realized i havent wrote in almost a week so thought id give update on how my weeks going. well i've ... Read More ›

my first official diet bet and blog post
by sheila - 07/25/2015 10:52AM

well i submitted my first official weighin on diet bet and realized i can blog on here....go figure.... Read More ›

sheila c. and Lynne L. like this blog post.

Cindy

I also have started doing a high protein low carb diet and always having to make sure my body is in ketosis. That's what has jump started my Weightloss and I felt 100% better while doing it.... I have stalled and had a set back but eager to get back on it!!!