Nora C.

“
Diabetes prevention; confidence boost

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Cake!

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Calorie mgmt; whole food; exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $66.50

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
-0.5% Lifetime Change

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A terrible workout
by Nora - 10/05/2016 3:50PM

I'm doing couch to 5k, and my session on Monday was the long, wk5/run3, 20-minute run. Despite all o... Read More ›

Reiner Jo

does it tell you to rest between, I am getting inspired to try it again! I wonder if you had some low blood sugar 2 days later!???
rebounding after a gain
by Nora - 09/28/2016 1:54PM

I'm participating in a weight loss program that includes weekly weigh-ins and group counseling sessi... Read More ›

Building an Exercise Habit
by Nora - 09/22/2016 6:07PM

I'm not typically a perfectionist, but when it comes to exercise, I somehow morph into an "all or no... Read More ›