Hi MMK, I was so bloated yesterday from period weight too. Yesterday day i made jillian michaels detox drink, recipe is online, its easy, & drank the whole thing. Did cardio at gym & went in the sauna, & had plain salad with tuna & mayo for dinner, this worked for me. If your going to try for weigh in tomorrow this might work. I was at 190.3 yesterday & weighed in at pre bloat weight 187 today. Good Luck.
MMK
“
To get healthier and be able to do the things I used to enjoy doing. Most importantly to set an example for my girls.
Quick Facts
Favorite Health Food: fish, apple
Favorite Sinful Food: meat, fries wine
My Preferred Method of Exercise: walk and little running
My Approach to Weight Loss: eat healthy and walk
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $1,040.53
DietBet Games
CHEERFUL CHUB SLEIGH-ER with jordanshrinks (Runner-up)
Holiday Shred (Runner-up)
Beast Before You Feast with ILBASCY (Runner-up)
Holiday Hustle with Jamie Eason (Winner)
Fitbit Fanatics "Move to Lose" w/ DietBet Jen (Runner-up)