George L.

I want to be healthier as I approach retirement. At 60 I'm focusing more on heart health then getting big or ripped. I've always had a hard time with my weight and I seem to get great results with Jamie's DB games.

Quick Facts

Favorite Health Food: Steel Cut Oats and fruit; Roasted veggie

Favorite Sinful Food: PIZZA!

My Preferred Method of Exercise: TRX, Cardio, and weight lifting

My Approach to Weight Loss: Food prep, calorie management, workouts

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $135.12

Recent Photos

Friends (15)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-1.8% Lifetime Change-4 lbs

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Jan 29, 2018 · 202 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Jan 23, 2018 · 203 lbs

Non-scale victory of the week!

Skipped key lime pie last night

What do you feel you could have done better this week?

More sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose one more pound

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Jan 08, 2018 · 209 lbs

What do you feel you could have done better this week?

Last challenge I lost five pounds in the first week. Stayed the same weight this week.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work on my diet to.lose weight

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Jan 02, 2018 · 211 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency. I eat well for the week and struggle in weekends

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Getting back to working out more.

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