I love fitness and working out. I started my own FB page last year. It's full of health and fitness tips. And fun stuff as well! Follow my link to check it out!http://www.fb.com/tammyhamelfitness

Quick Facts

Favorite Health Food: Taco Salad

Favorite Sinful Food: Pizza!

My Preferred Method of Exercise: Lifting weights

My Approach to Weight Loss: Everything in moderation. Stay active!!

My Weight Loss Program: It varies. I like to change it up often.

My Diet Plan: Basically been cutting my carbs, and I'm feeling great!

Fitness/Exercise Apps: MyFitnessPal, Jefit

Fitness Devices: FitBit

DietBet Winnings: $65.92

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+11.1% Since last weigh-in
+11.1% 1-Month Change
+4.5% Lifetime Change

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Another new challenge
by - 12/30/2015 6:32PM

Well, call me crazy...I decided to sign up for another challenge. This one is at bodybuilding.com. C... Read More ›

Lisa C.

I'm going to do Jamie's second Dietbet again too, love her! She was so helpful with her first one.Goal weight in May for me too, let's do this! :)
Insatiable R's... The keyboard saga...
by - 12/28/2015 7:17PM

Well, that was a pain in the butt. I had a whole post ready to go and it got lost.. I hate when tech... Read More ›

This post brought to you by...
by - 12/26/2015 7:53PM

The letter K....lol...for keyboard. This is pretty cool. My fiance bought me a keyboard for Christma... Read More ›