Ashley N.

Back to trying to survive mentally and grow myself. Not as focused on the weight loss numbers

Quick Facts

Favorite Health Food: Chicken Breast

Favorite Sinful Food: Chicken Wings

My Preferred Method of Exercise: Weight training

My Approach to Weight Loss: Do what you can, when you can...

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $795.64

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-1.4% Lifetime Change

Become a Dietbet Member!

Learn more about membership
Feeling sorry for myself
by - 01/21/2018 12:12PM

I am done feeling sorry for myself. I have had a rough time for the past year and a bit and I am tak... Read More ›

Starting up....
by - 11/12/2015 3:44PM

After having some medical issues, I had to go on a strict diet. Good news was that I lost a whole bu... Read More ›

Aweigh I Go likes this blog post.

Travis

Such a powerful vision "to be active and happy" I absolutely loved that line. In home workouts, hiking and walking are excellent means of getting your movement in. One thing I have learned in my journey though is Nutrition is first. There is a line from the documentary Hungry for Change that always keeps me motivated "Simply add in the good stuff, eventually it will crowd out the bad." So true! There is absolutely nothing wrong with fruits, just make sure your getting a wide range of veggies in there too especially your leafy greens. If your going to have your breads just make wise decisions and be mindful of how much you consume. When I have bread I found a brand that I really like called "Dave's Killer Bread" It is 100% Whole Grain and Organic. love the stuff, but I only enjoy it on occasion. Stay strong, stay motivated and always remember you are precious!