Favorite Health Food: Fruit
Favorite Sinful Food: Queso and chips, cheese in general
My Preferred Method of Exercise: walking, dancing, playing with the dogs
My Approach to Weight Loss: I'm trying Weight Watchers right now....
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Weight WAtchers
Fitness Devices: FitBit
DietBet Winnings: $340.67
Non-scale victory of the week!
Started waking up in the mornings to exercise
What do you feel you could have done better this week?
Cut back on alcohol
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on course of eating better
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Non-scale victory of the week!
Exercised 3 times
What do you feel you could have done better this week?
Food and alcohol.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink less alcohol. More water. Cut back on salty foods which has been a trigger the past 2 weeks.
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Non-scale victory of the week!
None!
What do you feel you could have done better this week?
Everything. I feel like for the past 2 weeks I have ate everything in site....hence the big gain and joining more dietbets. I need to get back on track.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track and stick to my WW
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Non-scale victory of the week!
Planning meals
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better
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How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to points
See lessNon-scale victory of the week!
Getting back on track
What do you feel you could have done better this week?
Exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Nutrition and eating healthy
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Focus on eating healthier and moving more
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