Thank you for sharing your Thanksgiving table with us. I'm very impressed.
Amber B
“
This is it! The final chapter before I reach my ultimate weight goal. It's time to really surprise myself. A really great friend once told me that I was the type of person that could move mountains. Are those mountains ready?
Quick Facts
Favorite Health Food: Sweet potatoes, bell peppers, cucumbers
Favorite Sinful Food: Cheese and crackers, Peanut Butter
My Preferred Method of Exercise: Cycling and walking
My Approach to Weight Loss: Practice mindful eating and tracking.
DietBet Winnings: $91.03
DietBet Games
Fans of Nutrition Diva DietBet (Runner-up)
New Year 2013 DietBet (Winner)
Turkey Day Challenge! (Runner-up)
Holly's Dietbet (Winner)
Recent Photos
Inspiring as always m'lady. Keep up the awesome work!
What gorgeous photographs! My willpower engine is proving to be hard to restart, but I've been pretty good about walking. I'm mooching off of your willpower now :^)
I got a fitbit pedometer. You get a 8-character identifier, which is usually supposed to have your name. I set it to "UGOTTHIS", so it sends me little notices like CHEERS ... UGOTTHIS. ;^)
Day 1 - done! You are going to do this.
Amazing finish! I'm thinking you probably went out for a long ride and didn't re-hydrate before weighing in, but any way you slice it, 14.8 lbs in 4 weeks is incredible. Congrats.
I've decided to keep up the daily exercise schedule, but to increase protein intake, slow down the weight loss, and concentrate more on weight training for the next month or so. You don't want to end up "skinny fat" at the end of the weight-loss trail. If you want to do another diet bet together, say, in the month leading up to T-Day, ping me at james l finnerty at g mail dot com, but without any of the spaces. Cheers! /Jim F
I've decided to keep up the daily exercise schedule, but to increase protein intake, slow down the weight loss, and concentrate more on weight training for the next month or so. You don't want to end up "skinny fat" at the end of the weight-loss trail. If you want to do another diet bet together, say, in the month leading up to T-Day, ping me at james l finnerty at g mail dot com, but without any of the spaces. Cheers! /Jim F
Way to go!!!
Congratulations, WOO HOO!! but wait... you said "that last 20 lbs" some time ago, which means (let's get the calculator out) that there's an excellent chance that you have a few more lbs to go after losing 4%. I consider 172 my best long term weight, so I'm not stopping till I get there. It's only a few pounds away, and losing 1 lb / week suddenly seems easier than ever before. Keep going!
I know you can do this!!!
Great photos of healthy food! Makes me want to head to the farmer's market and stock up.
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