Favorite Health Food: Eggs
Favorite Sinful Food: Pizza, Cinnabon, Fastfood
My Preferred Method of Exercise: Peloton
My Approach to Weight Loss: Plan, eat as planned
My Weight Loss Program: I don't follow a program
My Diet Plan: 21 Day fix
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $1,961.50
Non-scale victory of the week!
Stuck to egg fast
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay clean eating
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Non-scale victory of the week!
I stayed on point with eating all week when on vacation, despite temptations.
What do you feel you could have done better this week?
Stretch
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Run 3 times
See lessNon-scale victory of the week!
No candy again
What do you feel you could have done better this week?
Stretch more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Add stretching after runs
See lessNon-scale victory of the week!
No candy!
What do you feel you could have done better this week?
Prepping meals
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back to prepping and liking food.
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