David W.

to help finish my 125 lb weight loss journey

Quick Facts

Favorite Health Food: zuchinni

Favorite Sinful Food: doughnuts

My Preferred Method of Exercise: biking

My Approach to Weight Loss: reset metabolism

My Weight Loss Program: Metabolic Balance

My Diet Plan: Metabolic Balance

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $85.48

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
-4.9% Lifetime Change-15 lbs

Become a Dietbet Member!

Learn more about membership
Guess work Gone
by - 01/06/2016 5:53PM

Weight loss for the past 25 years has been painful wiht lots of frustration.  I have tried many diet... Read More ›

PDXJael

Fabulous progress. It's great that you found something that works for you and that you stuck with it. Good luck!

David W.

Best night of sleep last night in months. Really feeling my body beginning to re balance itself. Sleep is a vital part to weight loss. Eight more days of rest phase before beginning light exercise. Going to take a nap this afternoon to keep recharging my body.