Kat

My son will be 7 years old in July and I can no longer use him as an excuse for the extra poundage I'm carrying around. It's time for me to make a change and I'm ready to put my $ where my mouth is!

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Bread

My Preferred Method of Exercise: Disguised exercise! (Zumba)

My Approach to Weight Loss: baby steps...one day at a time!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $799.13

Recent Photos

Friends (7)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-5.8 lbs
-2.1% 1-Month Change-5.8 lbs
-6.1% Lifetime Change-17.8 lbs

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Aug 24, 2020 · 260.6 lbs

Non-scale victory of the week!

comfortable in my skin

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Aug 17, 2020 · 270.8 lbs

Non-scale victory of the week!

fitting into my clothes more comfortably

What do you feel you could have done better this week?

OMAD

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

continue to get good rest and come up with an actual plan

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Aug 08, 2020 · 265.6 lbs

Non-scale victory of the week!

when cooking for my kid, was intentional to eat foods I could eat too (eg. keto choco covered strawberries)

What do you feel you could have done better this week?

getting more sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

meal prep and don’t wear myself out with back-to-back workouts

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Jul 26, 2020 · 282.8 lbs

Non-scale victory of the week!

Got ahold of my mental health early before it created too much havoc in my life.

What do you feel you could have done better this week?

EVERYTHING!!!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track!

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Jul 12, 2020 · 271.4 lbs

Non-scale victory of the week!

Praying more now due to fasting

What do you feel you could have done better this week?

reaching my daily step goal

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

get more sleep

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Jul 06, 2020 · 280 lbs

Non-scale victory of the week!

Fasted for 72hrs straight!

What do you feel you could have done better this week?

stayed committed.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

workout 5 days

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Jan 31, 2018 · 282.2 lbs

Non-scale victory of the week!

Meeting my goal of working out (weight training) 3x this week.

What do you feel you could have done better this week?

I didn’t meet my goal of C25K (running) his week. Didn’t even go once.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

C25K

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Jan 24, 2018 · 284 lbs

Long-term goal weight

220 lbs

What do you find most challenging in reaching your long-term weight loss goals?

It seems so out of reach right now.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Commit to C25K at least 3 times this week

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