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Kat

My son will be 7 years old in July and I can no longer use him as an excuse for the extra poundage I'm carrying around. It's time for me to make a change and I'm ready to put my $ where my mouth is!

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Bread

My Preferred Method of Exercise: Disguised exercise! (Zumba)

My Approach to Weight Loss: baby steps...one day at a time!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $310.57

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in-11.4 lbs
-4.1% 1-Month Change-11.4 lbs
-8.9% Lifetime Change-26 lbs

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Jan 31, 2018 · 282.2 lbs

Non-scale victory of the week!

Meeting my goal of working out (weight training) 3x this week.

What do you feel you could have done better this week?

I didn’t meet my goal of C25K (running) his week. Didn’t even go once.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

C25K

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Jan 24, 2018 · 284 lbs

Long-term goal weight

220 lbs

What do you find most challeging in reaching your long-term weight loss goals?

It seems so out of reach right now.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Commit to C25K at least 3 times this week

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