Niti

To get healthy

Quick Facts

Favorite Health Food: Chicken salad and egg salad

Favorite Sinful Food: bread and butter

My Preferred Method of Exercise: cardio workout, running, hiit

My Approach to Weight Loss: healthy eating and 1 hour workout

My Weight Loss Program: Fix my nutrition

My Diet Plan: 1200 cal diet

Fitness/Exercise Apps: MiFit

Fitness Devices: miFit Band

DietBet Winnings: $565.03

Recent Photos

Friends (40)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.3 lbs
-0.7% 1-Month Change-1.3 lbs
+15.4% Lifetime Change+25.1 lbs

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Oct 09, 2018 · 160.3 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Oct 07, 2018 · 160.7 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep done for the week and follow the meal plan

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Oct 02, 2018 · 160.7 lbs

Non-scale victory of the week!

Feeling energetic

What do you feel you could have done better this week?

For running 5k in included white rice. This has affected my weight so badly. I gained 2 kgs. But now I have learnt what are good carbs and bad carbs. Will follow it.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get rid of the extra weight that I gained

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Sep 28, 2018 · 160.7 lbs

Non-scale victory of the week!

Resisted the temptations whole week. Feeling so happy. Dietbet is helpful

What do you feel you could have done better this week?

None

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Sep 28, 2018 · 160.3 lbs

Non-scale victory of the week!

Able to fit in the medium size cloth that was not fitting me 2 weeks back.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

See less
Sep 27, 2018 · 161.4 lbs

Long-term goal weight

58 kg

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

To workout for 6 days and follow healthy balanced diet on all days

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