My Weight Loss Program: Herbalife
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
DietBet Winnings: $1,223.08
Non-scale victory of the week!
Skipped the cake and ice cream at both birthday parties!
What do you feel you could have done better this week?
Needed to get up and work out more often
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 5x for the week plus daily walks at lunch
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent with my diet and exercise routine.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Work out at least 5x
See less