Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking, Zumba
My Approach to Weight Loss: Honestly, usually crash diets
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $565.90
Magic Transformer - Win A Trip To Disney World! (Winner)
Keep your Cool! (Organizer)
Lose 6% in 3 Months (Winner)
*TRIPLE* YOUR WINNINGS! Healthy Weight Loss! (Winner)
Wellness Coach Dianne's DietBet (Runner-up)
Non-scale victory of the week!
clothes are feeling very loose.
What do you feel you could have done better this week?
followed my intermittent fasting schedule
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
to walk more and follow my schedule
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
confidence - I struggled with the fluctuation and never maintaining new loss.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
changing my wasting routine/schedule.
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