Favorite Health Food: Sweet Potato
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Gym/Walk
My Approach to Weight Loss: Incremental
My Weight Loss Program: Marifitness
My Diet Plan: All rounded
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $254.89
Non-scale victory of the week!
Feeling stronger
What do you feel you could have done better this week?
Not had kfc and chocolate
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep loosing
See less
Non-scale victory of the week!
Losing cms
What do you feel you could have done better this week?
Not eat all that Easter chocolate
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep losing weight
See less
Non-scale victory of the week!
Getting down without doing a fast or liquid diet
What do you feel you could have done better this week?
Not as many dessert items
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get under 106kg
See less
Non-scale victory of the week!
Having a holiday in Singapore
What do you feel you could have done better this week?
Everything lol
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Lose some holiday weight
See less
Non-scale victory of the week!
Just getting back into the swing of things
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To maintain while in Singapore
See less
Non-scale victory of the week!
Healing from my back injury
What do you feel you could have done better this week?
Not eaten chocolate
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Hit goal and eat better - cut back on Pepsi max
See less
Non-scale victory of the week!
Just enjoying food and not beating myself up about water weight
What do you feel you could have done better this week?
Made a few healthier choices - maybe not eating the donuts and chocolate
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get down to the next goal weigh in
See less
Non-scale victory of the week!
Clothes fitting better
What do you feel you could have done better this week?
Not had a big blow out on the weekend just before initial weighin
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get my back feeling better so I can get back into training. Having 4 days off for holidays this week so want to make good choices
See less
Non-scale victory of the week!
Getting close to my first major goal Of 110kg.
What do you feel you could have done better this week?
I injured myself so I’m taking it easy - I cannot work out but I could definitely have eaten better.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hit 110kg!
See less
Non-scale victory of the week!
Fitting in size 16 jeans and making good life choices
What do you feel you could have done better this week?
Gone to the gym more (only went twice , not 4 times because I was tired), not eaten sushi out and not drunk lemonade or eaten chocolate
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 1.5kg and do my gym plan
See less
