Favorite Health Food: Blackberries
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Dance, yoga
My Approach to Weight Loss: Low carb and working out often.
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: Super Simple Keto
Fitness Devices: I don't use a device
DietBet Winnings: $505.67
Magic Transformer - Win A Trip To Disney World! (Winner)
DST: DIET STARTS TODAY (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
Bought my first size 16 in 25 years❣️
What do you feel you could have done better this week?
I have a bloated belly and I think it is too many carbs. I could have done much better with eating.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep low carb.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding a way of eating that I can live with forever and keep me healthy.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Creating habits and schedules for me and my family. This would include eating, meal planning, snacks for all and get enough sleep with going to the gym at 4am.
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