Favorite Health Food: Salmon
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Eat healthier
My Weight Loss Program: I don't follow a program
My Diet Plan: 21 day fix
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $586.49
Love. Lift. Lose. with Breanne & Jimmie (Winner)
Get Fit with the Freemans! (Winner)
Get Lean for Thanksgiving with Breanne (Winner)
Breanne's Fat Blast (Winner)
LIIFT4Summer with Joel (Runner-up)
Non-scale victory of the week!
week wasn't as planned due to travelling
What do you feel you could have done better this week?
not eat ice cream shakes
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
keep calories lower
See lessNon-scale victory of the week!
Nothing to report
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See less
What do you feel you could have done better this week?
I pigged out after last dietbet and should have stuck with meal planning
How many days did you exercise last week?
5
How would you rate your diet last week?
1
See less
Non-scale victory of the week!
Week went great, I only had one big meal splurge
What do you feel you could have done better this week?
More exercise possibly
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Have a meal plan ready and stick to it. Avoid the junk snacks at work
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Non-scale victory of the week!
Haven't missed my workouts even with being busy and having sick kids
What do you feel you could have done better this week?
Definitely need to stop snacking on the junk
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Meal plan to stay within my caloric needs for weight loss
See lessNon-scale victory of the week!
Getting back on track with my meals
What do you feel you could have done better this week?
It was a pretty good week
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to do meal planning
See lessWhat do you feel you could have done better this week?
Stop snacking on sweets
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Got all my workouts in
What do you feel you could have done better this week?
Seriously failed on my meals. Too many cheats
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to p90x meal plan this week
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