My Approach to Weight Loss: Keto
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $450.67
May 22-23 Lose 6% in 3 Months
Lose 6% in 3 Months (14 days to go)
Non-scale victory of the week!
mindful eating
What do you feel you could have done better this week?
more veggies
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
consistency
See lessNon-scale victory of the week!
when on a 3mile walk the last 4 days
What do you feel you could have done better this week?
ate more vegetables
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See less
