Favorite Health Food: Bone broth
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Daily movement
My Approach to Weight Loss: Weight watchers
My Weight Loss Program: Weight Watchers
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
Fatgirlfedup's SWEATember Slimdown (Runner-up)
$200 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Healthy After the Holidays - Autumn Calabrese (Runner-up)
Summer Body Challenge with Tony Horton (Runner-up)
Non-scale victory of the week!
Chemo is done!!!!! Now I can start back to me again
What do you feel you could have done better this week?
Meal planning
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stick to meal plan 6,000 steps a day exercise 15 min five days a week
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Follow through
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Follow 80 day obsession exercise program and meal plan to the best I can without skipping a day.
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