Mar 02, 2021 · 178.6 lbsWhat are your goals for the upcoming week?
to fast in the mornings and eat healthy and on point the last two meals.
See moreNon-scale victory of the week!
I stayed on point with my eating while on vacation and lost weight. An added bonus - I also got a lot of great exercise hiking.
What do you feel you could have done better this week?
really nothing. Although I did allow myself a little indulgence a couple of times I kept it small and it satisfied.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
to fast in the mornings and eat healthy and on point the last two meals.
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