Favorite Health Food: salads
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: cardio - walking, Eliptical, bike
My Approach to Weight Loss: Noom and IF
My Weight Loss Program: Noom
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: RunKeeper, Map My Fitness
Fitness Devices: FitBit
DietBet Winnings: $3,557.50
Dec 8-9 $200 IN BONUS PRIZES! COMMIT TO FIT!
Dec 13-14 The DietBet Kickstarter - $500 Pot Bonus!
Dec 29-30 Lose 6% in 3 Months
Jan 1-2 The Yes-vember Transformer - Triple Your Winnings! - Round 2
Jan 4-5 Pumpkin Spice Transformer - Win a Peloton! - Round 3
The DietBet Kickstarter - $500 Pot Bonus! (5 days to go)
$200 IN BONUS PRIZES! COMMIT TO FIT! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
The Yes-vember Transformer - Triple Your Winnings! (144 days to go)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
great exercise and consistent clean fasting through breakfast.
What do you feel you could have done better this week?
I had a few small bites of splurge - I could tighten that up…
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
be moderate through holiday eating.
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Non-scale victory of the week!
I stayed on point with my eating while on vacation and lost weight. An added bonus - I also got a lot of great exercise hiking.
What do you feel you could have done better this week?
really nothing. Although I did allow myself a little indulgence a couple of times I kept it small and it satisfied.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
to fast in the mornings and eat healthy and on point the last two meals.
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Non-scale victory of the week!
fasting through breakfast again and eating reasonable lunches and dinners.
What do you feel you could have done better this week?
fewer Girl Scout cookies!!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
lots of hiking and steps - were in Sedona!
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Non-scale victory of the week!
I was consistent logging food this week!
What do you feel you could have done better this week?
I did pretty good - no complaints.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay on track through Christmas!
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Non-scale victory of the week!
fitting into more clothes again!
What do you feel you could have done better this week?
I think I did very well - this was one of my best weeks.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I’m traveling for my moms memorial - so I want to be both dedicated and balanced in my eating and exercise.
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Non-scale victory of the week!
exercising daily - keeping up the discipline has been good for me.
What do you feel you could have done better this week?
more consistent with diet.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
saw a show with my name in it! that was fun!
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Non-scale victory of the week!
much better this week - non-scale victory was keeping to a daily fasting schedule.
What do you feel you could have done better this week?
eaten less fattening things in my open window.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
feeling in control of my eating habits
What do you feel you could have done better this week?
fewer sweets
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
went to Ross for yoga mats and the store was nearly empty of product!
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Non-scale victory of the week!
eating salads and fruit on vacation
What do you feel you could have done better this week?
I want trying too much this week so I could do better in that way.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Non-scale victory of the week!
What do you feel you could have done better this week?
I think I did extremely well - perhaps I could have had less wine.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue consistency - avoid holiday treats.
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