Favorite Health Food: salads
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: cardio - walking, Eliptical, bike
My Approach to Weight Loss: Noom and IF
My Weight Loss Program: Noom
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: RunKeeper, Map My Fitness
Fitness Devices: FitBit
DietBet Winnings: $2,948.14
Sep 18-19 $150 in BONUS CASH! Healthy Weight Loss!
Sep 21-22 Fitbit Fanatics' Summer Sendoff with Jen
Oct 1-2 Eat Better Transformer - Win $1,000 to Whole Foods! - Round 4
Oct 13-14 Recommit to Fit Mega Transformer - $1500 in Fitness Gear Giveaways! - Round 3
Oct 21-22 Lose 4% in 8 Weeks
Lose 4% in 8 Weeks (33 days to go)
Lose 6% in 3 Months (61 days to go)
Fitbit Fanatics' Summer Sendoff with Jen (3 days to go)
$150 in BONUS CASH! Healthy Weight Loss! (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Non-scale victory of the week!
exercising daily - keeping up the discipline has been good for me.
What do you feel you could have done better this week?
more consistent with diet.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
saw a show with my name in it! that was fun!
See less
Non-scale victory of the week!
much better this week - non-scale victory was keeping to a daily fasting schedule.
What do you feel you could have done better this week?
eaten less fattening things in my open window.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
feeling in control of my eating habits
What do you feel you could have done better this week?
fewer sweets
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
went to Ross for yoga mats and the store was nearly empty of product!
See less
Non-scale victory of the week!
eating salads and fruit on vacation
What do you feel you could have done better this week?
I want trying too much this week so I could do better in that way.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
What do you feel you could have done better this week?
I think I did extremely well - perhaps I could have had less wine.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue consistency - avoid holiday treats.
See less
Non-scale victory of the week!
Although I could have done worse, I definitely could have done better the last three weeks. I’m determined to get back on track and see the scale go down by Christmas time.
What do you feel you could have done better this week?
I could have eaten fewer sweets and less volume.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
submitted my dissertation proposal!
What do you feel you could have done better this week?
my eating was terrible this week and I succumbed to too much candy eating temptation with Halloween.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
get back on track with diet and study for dissertation defense
See less
Non-scale victory of the week!
pretty good - not perfect. enjoying life a bit along the way.
What do you feel you could have done better this week?
stayed on my normal veggies and proteins with fewer snacks.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
finish Chapter 1 of my dissertation!! and lose 2lbs.
See less
Non-scale victory of the week!
I have been on the straight and narrow trying to hit next eeeks goal. And I put all of my chapters 2 & 3 together for my dissertation - making progress!!
What do you feel you could have done better this week?
nothing!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See less
Non-scale victory of the week!
I did really well this week staying on track and got a lot of writing done!
What do you feel you could have done better this week?
not anything - I did well.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
putting my chapter 2 and 3 together for my dissertation and getting some of chapter 1 written. I’d also like to stay strict with my eating and lose two pounds.
See less
