Non-scale victory of the week!

I haven't eaten outside my eating window since I joined this kickstarter.

What do you feel you could have done better this week?

I could have eaten a bit more protein.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I'm trying to re-establish a regular yoga practice after I allowed myself to be derailed during the holidays. So I will continue trying to be consistent with that.

Non-scale victory of the week!

I signed up for dietbet today, January 1, 2021.

What do you feel you could have done better this week?

I could have made better eating choices and stayed within my calorie goals

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Stay within my calorie goals and stop eating so many sweets

How many days per week would you like to exercise?

0

How would you rate your current diet?

3