Felicity2019

I want to be healthy and fit, reach my lifetime goal weight, and maintain that weight for the rest of my life.

Quick Facts

Favorite Health Food: Tropical Fruits

Favorite Sinful Food: Chips

My Preferred Method of Exercise: Walking and Swimming

My Approach to Weight Loss: Whole-food plant-based diet + 10K steps.

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $571.57

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Friends (63)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-0.1% 1-Month Change
-13% Lifetime Change

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Aug 05, 2018

Non-scale victory of the week!

Only bought whole foods at the store.

What do you feel you could have done better this week?

I could have walked much more.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

10,000 steps 6 days.

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Jul 26, 2018

Non-scale victory of the week!

Said 'no' to processed foods. I feel so much better with whole foods. No cravings!

What do you feel you could have done better this week?

I could have exercised longer each day.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep eating 100% plant-based whole foods. Get more steps in each day.

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Jul 18, 2018

Non-scale victory of the week!

I bought running shoes. Completed week 1 of c25k.

What do you feel you could have done better this week?

I overate one day and didn't log my food.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Log food every day. Complete week 2 of c25k.

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Jul 08, 2018

Non-scale victory of the week!

Gym x 2

What do you feel you could have done better this week?

I went over calories one day.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Buy running shoes!

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Jul 01, 2018

Non-scale victory of the week!

I walked 6 days, even though it was really hot outdoors.

What do you feel you could have done better this week?

I didn't swim.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Walk 6 days. Gym 3 days.

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Jun 26, 2018

Long-term goal weight

116 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding the discipline to track my food every day.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Walk 6 days for StepBet goals. Swim 3 times.

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