Cassie K

I have a lot of beach trips that I need to be ready for

Quick Facts

Favorite Health Food: Ground Chicken, fruit

Favorite Sinful Food: All the carbs in the world

My Preferred Method of Exercise: OrangeTheory Fitness & Hiking

My Approach to Weight Loss: Slow and Steady

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $101.24

Recent Photos

Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in-4.5 lbs
0% 1-Month Change0 lbs
+3.7% Lifetime Change+7 lbs

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Mar 24, 2018 · 202.7 lbs

Non-scale victory of the week!

Choosing the right food

What do you feel you could have done better this week?

Not eat chipotle chips

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Water intake, meal prep

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Mar 02, 2018 · 202.9 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Feb 25, 2018 · 204 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Feb 16, 2018 · 205.7 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Feb 09, 2018 · 207.3 lbs

Non-scale victory of the week!

Eating healthy

What do you feel you could have done better this week?

Not snack so much

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Don’t snack, more water

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Feb 06, 2018 · 209.7 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying motivated

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Diet and exercise

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