Favorite Health Food: Bone broth
Favorite Sinful Food: Unplanned snacking
My Preferred Method of Exercise: Spartacus workout online
My Approach to Weight Loss: It's 95% proper eating habits.
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,146.03
Non-scale victory of the week!
Surviving special needs kids!
What do you feel you could have done better this week?
No food after 6
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Have sore muscles
See lessNon-scale victory of the week!
Surviving special needs kids!
What do you feel you could have done better this week?
No food after 6
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Have sore muscles
See less
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I lack consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
0
How would you rate your current diet?
2
What are your goals for the upcoming week?
No cereal No milk No food after 5 pm Lights out by 11pm
See less
