Nichole L.

“
I would like to be able to walk upstairs without getting quickly winded. I'd like to comfortably wear my clothes. I would also like to be strong and inspire someone else.

Quick Facts

Favorite Health Food: Grapefruit

Favorite Sinful Food: Pizza, Chinese

My Preferred Method of Exercise: Circuit Training

My Approach to Weight Loss: 1 meal/1 workout session at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!, LifeSum

Fitness Devices: FitBit

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-2.5% Lifetime Change-5.6 lbs

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Not enough
by Nichole - 10/19/2016 9:08PM

So, apparently I dont eat enough. My LifeSum app (go check it out) estimated I should eat 1761 calor... Read More ›

Reiner Jo

wow 2146 is a lot! what are you recording your exercise on? was the 385 calories it added equal to what you did? I think some apps/devices are pretty generous with exercise calories!
Lifesum?!
by Nichole - 10/19/2016 8:45PM

I want to keep a great record of my new healthy lifestyle. I want to track what I'm eating (calories... Read More ›

Reiner Jo

that does sound fun, do you put in that you want to eat LOW CARB or anything? if you do that on my fitness pal it will say after you put in a food "this food has 15 carbs ...... your goal was 25" type thing... and if you turn MFP sideways on your phone it gives full nutrition on all your foods...
New Beginnings
by Nichole - 10/18/2016 10:54AM

So, 4 weeks, uh? I can do this! I can remained focused, plan my meals, exercise almost everyday, &am... Read More ›

DeeJo

YOU GOT THIS, NICHOLE! And we got your back if you need support! Don't forget to lean on the community!