Non-scale victory of the week!
Have good control on intake
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less
Anu
“
To get fit and look awesome.
Quick Facts
Favorite Health Food: eggs, cheese, fruits, tandoor items
Favorite Sinful Food: Icecream, cakes, chips, cookies
My Preferred Method of Exercise: Strength Training
My Approach to Weight Loss: Low-medium carb diet and Lifting
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb diet
Fitness/Exercise Apps: MyFitnessPal, Bodyspace
Fitness Devices: Mi band 2
DietBet Winnings: $714.91
DietBet Games
Community Groups
Recent Photos
Friends (26)
Oct 27, 2018 · 134.5 lbs
Oct 24, 2018 · 132.5 lbs
Non-scale victory of the week!
Following my plan and winning
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back to introduce carbs and higher calories without gaining fat
See lessOct 15, 2018 · 137.1 lbs
Non-scale victory of the week!
Able to prevent weight gain even in unplanned meals
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessSep 30, 2018 · 140.4 lbs
Non-scale victory of the week!
Maintained weight within few kgs during diet break
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start a deficit and go hard on exercise
See lessSep 04, 2018 · 133.8 lbs
Non-scale victory of the week!
Clothes fitting changed.
What do you feel you could have done better this week?
It was perfect
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Maintenance calories increase
See lessAug 07, 2018 · 137.8 lbs
Non-scale victory of the week!
More workout volume
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Have to focus on exam as well as diet
See less
Jul 30, 2018 · 138 lbs
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Proper diet and exercise
See less
Jul 24, 2018 · 136.9 lbs
Non-scale victory of the week!
Proceeding with caution but managing my injury well
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Consistent exercise and diet
See less
Jul 16, 2018 · 138.2 lbs
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Yoga and fitness
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Jul 07, 2018 · 138.2 lbs
Non-scale victory of the week!
I fit into size M in korean clothes. This is great since when I first got to korea, i never got to buy anything but "big size" stuff
What do you feel you could have done better this week?
Diet. Since exercise is stopped due to spondylolisthesis, diet is the only control i have
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try to get off meds, do more neat calorie burn
See less