Favorite Health Food: fruit, variety and a good salad
Favorite Sinful Food: fries, snacks, sweets of all kinds
My Preferred Method of Exercise: Running, Yoga, Zumba or aerobic dance
My Approach to Weight Loss: Workin motivation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Runtastic, MyFitnessPal, Asana Rebel
Fitness Devices: FitBit
DietBet Winnings: $58.37
Amazing April Transformer - Win a Peloton Bike! (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Tony Horton’s Slimmer Summer Special! (Runner-up)
Drop it Like It's Hot with Autumn Calabrese! (Runner-up)
Just Brandi's Spring Into Summer DietBet (Runner-up)
Non-scale victory of the week!
It’s not been a good couple of weeks I ve been sick for 2 wks with some type of weird allergy reaction and since I work in a school my eating habits and work out habits have lost consistency now that school has started back up
What do you feel you could have done better this week?
Everything!!!!!!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track!
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Non-scale victory of the week!
Increased exercise routine
What do you feel you could have done better this week?
Went out of town and didn’t regulate my eating out
How many days did you exercise last week?
4
How would you rate your diet last week?
2
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Non-scale victory of the week!
Exercised 4x last week with new app called NEOU. Hope I can keep it up this week!
What do you feel you could have done better this week?
Still need to eat better.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I’m going to try and eliminate a few diet saboteurs this week like sugar (sweets/junk) and breads. Next week hopefully dairy...
See lessHow many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Pick healthier food item with smaller portions
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Non-scale victory of the week!
Good meal prep during the week.
What do you feel you could have done better this week?
Weekend was a fail. Daughter’s 4 yo bday party and Mother’s Day. Had too much extra food and sweets/junk stuff
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Continue weekly meal prep and add in exercise
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What do you find most challenging in reaching your long-term weight loss goals?
Staying on track, not getting distracted and being consistent.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start light workout and work on eating habits
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