A WayBetter Company™

Colleen S.

Quick Facts

Favorite Sinful Food: Burgers and fries, snacks

My Preferred Method of Exercise: Running and Yoga

My Approach to Weight Loss: Workin motivation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Runtastic, MyFitnessPal, Asana Rebel

Fitness Devices: FitBit

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
+0.3% 1-Month Change
0% Lifetime Change

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Jan 06, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Pick healthier food item with smaller portions

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May 14, 2018

Non-scale victory of the week!

Good meal prep during the week.

What do you feel you could have done better this week?

Weekend was a fail. Daughter’s 4 yo bday party and Mother’s Day. Had too much extra food and sweets/junk stuff

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Continue weekly meal prep and add in exercise

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May 07, 2018

What do you find most challeging in reaching your long-term weight loss goals?

Staying on track, not getting distracted and being consistent.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Start light workout and work on eating habits

See less