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Leah

Health

Quick Facts

Favorite Health Food: Any kind of peppers

Favorite Sinful Food: Tortillas

My Preferred Method of Exercise: Kickboxing, hiking, walking

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $91.42

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-4.2% 1-Month Change
-9.8% Lifetime Change

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Feb 10, 2019
Jan 30, 2019

Non-scale victory of the week!

Curving cravings

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More water, more exorcising. Less fat. Less carbs.

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Jan 16, 2019

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Apr 21, 2018

Non-scale victory of the week!

I came close to going through fast food drive thru. Had to chat with my diet bet buddy to stay away and I did!

What do you feel you could have done better this week?

More exercise!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Prepping, staying mentally positive! More movement! Focus on gratitude journal

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Apr 18, 2018

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Time

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

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